I post the training, the misses, and the dunks on Instagram. Follow the journey and see what it takes to keep jumping higher.
Once you've got about 5 inches of rim clearance, dunking stops being about height and starts being about hand speed and coordination. At that point, you can do almost any dunk in the book.
Most people think I spend every workout trying to jump as high as possible. I don’t. My training is built around repeating the movement efficiently, keeping my legs fresh, and protecting my knees.
Stretching is the most important part of what I do. After dealing with jumper's knee, rest and mobility brought me back faster than any amount of squatting.
Featured multiple times by the dunking channel with 946K subscribers. One TikTok clip reached 26.1 million views.
Guest-dunked on the iconic Hoopbus, the basketball outreach project created by Veniceball's founders as a tribute to Kobe Bryant's legacy.