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Free sample drills
Three drills from the library — on the house
Full-speed demo, slow-mo breakdown, and the coaching points I give my varsity guys. If these help your game, the full library has 60 more.
- Form-shooting progression
- 4:12 one-hand pockets to game threes
- Two-ball handle circuit
- 5:38 pound-cross-between at game speed
- Closeout + slide series
- 3:56 high hands, chop steps, no fly-bys
Position tracks
Train for the position you actually play
A wing shouldn't train like a point guard. Pick your track — every drill in the library is tagged to one of three position pathways.
- Position-tagged drills
- 48 guard, wing & big tracks
- Levels per track
- 3 JV, varsity, college-prep
- Drills every month
- New tracks grow with the season
The handle ladder
Climb four levels from shaky to unshakeable
Every player in the program sits somewhere on this ladder. Test in, train your level, re-test monthly — the bars below show where the current group stands.
Free download
Get the 10-drill starter pack — free
The exact warm-up-to-cool-down session I run with every new player. Video links, rep counts, and a one-page court map you can take to the gym tonight.
- 10 drills with video demos for every rep
- Printable one-page court map + rep counts
- Guard, wing & big variations for each drill
- 3,800+
- Coaches & players on the list